Class incorporates intuitive movement alongside traditional yoga postures and a blend of hatha, vinyasa, and a healthy dose of pranayama and meditation. Expect to be invigorated as well as pampered! Includes a closing savasana with Reiki, a hands-on or hands-off healing technique.
Ever consider taking a yoga class? Would you like to deepen your understanding of basic poses? Join us for a beginner yoga series. Perfect for new students and those wanting to re-examine the basic of a yoga practice. Nov. 1st,8th,15,29th. Note: If this series as started you can still join us. Use your class package if you have one, or…
9:30 – 10:45 AM Gentle/Flexibility Yoga
Itaque earum rerum hic tenetur
Itaque earum rerum hic tenetur
Itaque earum rerum hic tenetur