Sun Salutations are an integral feature of this class with each class being a diverse mixture of asanas. This class couples the yoga practice with aromatherapy. Aromatherapy involves the application and diffusion of pure Doterra Essential Oils that influence physical wellness, a positive emotional state and mental clarity. Combining essential oils with yoga can powerfully enhance the yoga journey. This class is a 75 minute class, we enjoy a longer relaxation at the end too truly enjoy the bodywork and the essential oils we have experienced. This class is mix of Hatha (holding the asana longer) & Vinyasa Flow. All levels are welcome! Please Note: you do not need to participate in using essential oils to enjoy this class. They are offered, not required.