Hatha Flow Yoga with Essential Oils

This class is a mix of Hatha yoga (holding the pose longer) & Vinyasa Flow, each class being a diverse mixture of asanas. This class couples the yoga practice with aromatherapy. The aromatherapy involves the application and diffusion of pure Doterra Essential Oils that enhance physical wellness and induce a positive emotional state and mental clarity. Combining this with yoga can powerfully enhance the yoga journey. In this 75-minute class we enjoy a longer relaxation at the end to fully integrate the bodywork and essential oils we have experienced. All levels welcome! Please note: you do not need to participate in using essential oils to enjoy this class. They are offered, not required.

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