Hatha Flow Yoga w/Essential Oils

This class is a mix of  Hatha yoga (holding the asana longer) & Vinyasa Flow, each class being a diverse mixture of asanas.   This class couples the yoga practice with aromatherapy.  Aromatherapy involves the application and diffusion of pure Doterra Essential Oils that influence physical wellness, a positive emotional state and mental clarity.  Combining essential oils with yoga can powerfully enhance the yoga journey.  This class is a 75 minute class, we enjoy a longer relaxation at the end too truly enjoy the bodywork and the essential oils we have experienced.   All levels are welcome!  Please Note:  you do not need to participate in using essential oils to enjoy this class.  They are offered, not required.

Leave a comment